The public is invited to a free presentation on mental health programs, services and resources on May 5, in conjunction with Mental Health Awareness Month. Lunch and refreshments will be provided from 11 a.m. to 1 p.m. at the Centennial...

Today we recognize the 988 Suicide & Crisis Lifeline which is helping people one phone call or text at a time.Frontier Behavioral Health operates the 988 hub for Eastern Washington and partners with local 911 operators to divert mental health-related...

Reflect on what boundaries you need to live a more peaceful life. If you feel ready, communicate your boundaries to the people involved. For more information, visit Mental Health America

Today is Mental Health Action Day! Join or support local initiatives that promote mental health and provide necessary resources. Communities thrive when they prioritize mental health. Speak up about the importance of accessible mental healthcare and work to break down...

Mental Health Awareness Month Read this affirmation today whenever you need it: "We are all first-time humans."Give yourself grace as you keep learning and changing. For more information and resources, visit Mental Health America.

Mental Health Awareness MonthSpirituality isn't just about religion or meditation - it's what helps individuals feel a sense of meaning and connection. When you focus on growing spiritually, your mental health can benefit by finding peace, understanding, community, or a...